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Fitness
| Registration for the Big Chill 2009 has begun. Click to Register Now! |
Monday, November 15th 6-9pm: Bench Press Competition Finals
Come watch the semi-finalists compete at the College Avenue Gym!
Wednesday, November 18th - Free Blood Pressure and Body Composition Measurements:
5-7pm @ CAG
7:30-9:30pm @ RFC
Vitabot Promo
Get your free 14-day access code for Vitabot online nutritional counseling at any of our fitness centers. Please ask a fitness assistant for your code today!
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November 2009
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5-7pm Free Body Comp/Blood Pressure @ WRC 7:30-9:30pm Free Body Comp/Blood Pressure @ LRC
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5-7pm Free Body Comp/Blood Pressure @ C/D 7:30-9:30pm Free Body Comp/Blood Pressure @ TGS
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No Fitness Classes after 2pm. CAG closes @ 5:30pm and WRC closes @ 4pm due to Football Game.
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6-9pm Bench Press Finals @ CAG
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5-7pm Free Body Comp/Blood Pressure @ CAG 7:30-9:30pm Free Body Comp/Blood Pressure @ RFC
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CAG & C/D open 11am-3pm. WRC open 11am-6pm. All other facilities closed.
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HAPPY THANKSGIVING - All facilities closed through Sunday 11/29/09.
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CAG
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C/D |
RFC
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TGS
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WRC
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LRC
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| College Avenue Gym |
Cook/Douglass Rec Center
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Rutgers Fitness Center at Easton Avenue
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Rutgers Tech Gym & Spa at Rockoff Hall
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Werblin Rec Center
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Livingston
Rec Center
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Whether you have specific goals or are looking for guidance in your quest for fitness, Rutgers Recreation can assist you. Full-time coordinators and a staff of certified trainers and instructors operate our 7 modern fitness centers.
Each season, Rutgers Recreation offers over 100 fitness classes as well as personal training services, motivational activities, special events, fitness assessments, metabolic testing, spa services and workshops.
Need to Add New Moves to Your Workout Routine? Download Our Move of the Month
Every month, we will post a new exercise move which you can try out on your own. Download this month's Move Of The Month, Lunge Backwards with Rotation. If you'd like a personalized workout, we have personal trainers who can work with you. Learn more information about the Personal Training Program.
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