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Fitness
Whether you have specific goals or are looking for guidance in your quest for fitness, Rutgers Recreation can assist you. Full-time coordinators and a staff of certified trainers and instructors operate our 6 modern fitness centers.
Each season, Rutgers Recreation offers over 60 fitness classes as well as personal training services, motivational activities, specialty classes, FitChecks, and workshops.
Sign Up for a Spa Treatments at the Werblin Rec Center through August 15th.
Did you know that the the Werblin Rec Center offers massage therapy and facials? Normally spa treatments are offered at the Rutgers TechGym & Spa. However, during the summer the Tech Gym & Spa is closed so we have moved the spa treatments to Werblin for the summer. Who doesn't need a little stress relief this summer? Sign up today by calling the main office at Werblin at 445-0462. Download the spa treatment flyer.
Need to Add New Moves to Your Workout Routine? Download Our Move of the Month
Every month, we will post a new exercise move which you can try out on your own. Want to strengthen your core? Download this month's Move Of The Month, Dead Bug. If you'd like a personalized workout, then we have personal trainers who can work with you. Learn more information about the Personal Training Program.
Online Nutritional Counseling Through Vitabot.com
Vitabot offers a patent pending system of a radical new approach to meal planning. The system allows you to find a balanced personalized meal plan of not just balanced calories but balanced micronutrients as well. Vitabot is like having your own private nutritionist.
Learn more about Online Nutritional Counseling.
Technogym Cardio Wave™
The Technogym Cardio Wave™, is available at the Sonny Werblin Fitness Center and the Livingston Fitness Center.
For the first time it is possible to train coordination and balance on cardio equipment, especially when working with your hands free.
Learn more about the Technogym Cardio Wave™.
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